Archive for the Health Stuff

Spring Diet Tips From Nutrition Expert Joy Bauer

Taken from an article on Shine from Yahoo! Read More.....

Tips For Cutting Calories At Home

According to an article on Yahoo! Health, there are several ways to cut calories at home without a lot of thought or effort.  Here are six tips, provided by Prevention. Read More.....

Stay Away From Tanning Beds

Thinking about hitting the tanning beds this summer?  Think again.  A major report released this past August reclassified tanning beds as “carcinogenic to humans”, raising a person’s risk for melanoma by 75% if he or she started using the tanning bed before age 30, according to an article I read on Shine from Yahoo!.  Read More.....

Believe It Or Not, Stress Can Actually Be Good For You

According to an article in Woman’s Day, health experts are saying that stress can actually help you in many ways, from boosting your immune system to helping you get fit. Check it out…. Read More.....

Great Tips For Healthy Snacking

Is the candy bar isle calling your name every time you want a snack?  Well, try these tips I found on Yahoo! Health. Read More.....



Dr. Sanford Siegal's COOKIE DIET™



Resolve to Get Out of Debt This Year with DebtGoal